If you cannot afford to buy chicken, beef or pork, then you should buy fish. Fishes are less expensive yet also nutritious for our body. Protein is one of the main nutrients that we can get when eating fishes. There are many basic ways to cook your fish. You can grill fish and you can also fried them. Here in Philippines, "Sinigang na bangus" is one of the favorite native delicacy. You can also add on the list of the most favorite the "Ginataang Tulingan" which is really good. Now here are some popular and most bought fishes here in the Philippine markets.TOP : 1
Fish Name : Bangus or Milkfish
Some Bangus Recipes courtesy of www.panlasangpinoymeatrecipes.com
- Lumpiang Bangus or Milkfish springrolls
- Sinigang na Bangus or Stewed Milkfish in Tamarind
- Adobong Bangus or Fried Milkfish cooked in soy sauce & vinegar
- Paksiw na Bangus or boiled milk fish in vinegar and water with spices and vegetables
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| Image source www.tateh.com |
TOP : 2
Fish Name : Tilapia
Some Tilapia Recipes courtesy of www.panlasangpinoy.com
- Fried Tilapia
- Grilled Tilapia
- Ginataang Tilapia or Tilapia cooked in coconut milk (gata) and vinegar
- Sarciadong Tilapia
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| Image source fishhut.blogspot.com |
TOP : 3
Fish Name : Tulingan (Mackerel Tuna)
Some Tulingan Recipes
- Sinaing na Tulingan
- Ginataang Tulingan or tulingan cooked in coconut milk (gata) and vinegar
- Pinangat na Tulingan
- Inihaw na Tulingan or grilled tulingan
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| Image source www.ascientistinthekitchen.net |
TOP : 4
Fish Name : Galunggong (Round Scad, Short Fin Scad)
Some Galunggong Recipes
- Ginataang Galunggong
- Sarciadong Galunggong
- Adobong Galunggong
- Lumpiang Galunggong
- Escabecheng Galunggong
- Paksiw na Galunggong
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| Image source www.interaksyon.com |
TOP : 5
Fish Name : Lapu-lapu
Some Lapu-lapu Recipes
- Steamed Lapu-lapu
- Grilled Lapu-lapu
- Fried Lapu-lapu
- Smoked Lapu-lapu
- Steamed Lapu-lapu
- Stewed Lapu-lapu
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| Image source www.marketmanila.com |
TOP : 6
Fish Name : Salmon
Some Salmon Recipes
- Salmon Steak
- Salmon Kilawin
- Salmon-Miso Sinigang
- Salmon Sarciado
- Paksiw na Salmon
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| Image source www.fisheries.no |
TOP : 7
Fish Name : Tambakol (yellow-fin tuna fish)
Some Tambakol Recipes
- Adobong Tambakol
- Ginataang Tambakol
- Paksiw sa Gata Tambakol
- Fried Tambakol
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| Image source iampinoypi.blogspot.com |
TOP : 8
Fish Name : Hito (catfish)
Some Hito Recipes
- Paksiw na Hito
- Adobong Hito sa Gata
- Fried Catfish
- Grilled Catfish
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| Image source avrotor.blogspot.com |
TOP : 9
Fish Name : Alumahan (Indian mackerel)
Some Alumahan Recipes
- Sinigang na Alumahan
- Pinangat na Alumahan
- Fried Alumahan
- Grilled Alumahan
- Alumahan Escabeche
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| Image source angmanlayo.wordpress.com |
TOP : 10
Fish Name : Tanigue (Spanish mackerel)
Some Tanigue Recipes
- Tanigue Garlic Steak
- Buttered Lemon Tanigue
- Grilled Tanigue Steak
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| Image source hinunangantourism.com |
That's the top 10 list of fishes you can buy in the Philippine markets all around the Philippine island. Even some malls and other supermarkets are also selling some of the fishes listed above.
Thanks for reading this article guys. If you have some comments please leave them below using the comment form. And do not forget to share this article in your friends on Facebook, Google+ and Twitter. Thank you!
Please be noted that the top 10 that we are including here in our blog are all unofficial rankings unless otherwise noted. Most of the top ten lists are based on Google search results and collected mainly from different blogs and websites around the internet world.
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